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LIFEBITES NEWS |
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Nina's Energy Sessions
Body-Life-Energy
Join mind-body “energy” coach, Nina Boski as she uses a
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Grounding (audio file)
Grounding is a technique used to get you connected to yourself.
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Lava (Anger) Exercise:
Ground Yourself: Feet flat on the floor, eyes closed, back straight and palms up
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Chakra Chart
Chakra One:
Earth, Physical identity, oriented to self-preservation
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LunchBox Seminars
For LifeStyles On The GO!
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