LifeBites LIVE TV Show http://empowerme.tv/?p=611

“LifeBites LIVE” Coming this Thursday, February 2nd 11:00am PST on emPOWERme.TV.

Coming this week:

Hollywood, Inspired: GATE (Global Alliance of Transformational Entertainment when we highlight this major worldwide event with personal growth experts from Eckhart Toelle to Don Miguel Ruiz and Celebrities from Jim Carrey to Tom Shadyac

Life, Inspired: Marianne Williamson talks about “Enchanted Relationships”

Health, Inspired: Dr. John Kennedy join Nina and Wendy with Heart health and Valentine’s Day sweets!

Check out LifeBites LIVE! This Thursday LIVE from Hollywood! 11a, PST!

Life Bites Radio Show

Listen to the archive at www.healthylife.net/RadioShow/archive.htm and listen in!

Meet Nina and Wendy (The Celeb Girls)

Weight loss has never been so easy! 

Enter your support team…

Wendy Newman, M.A., Co-Founder of The Celebrity Weight Loss Team^™ and The Personal Brand Coach^™, is the Executive Director of GATE – Global Alliance for Transformational Entertainment (John Raatz, Jim Carrey, Eckhart Tolle). Wendy is known as one of the top coaches in North America to professional athletes, celebrities and high-profile CEO’s, is a certified health coach and published author and is noted in media publications and university textbooks worldwide; 

Nina Boski, Co-Founder of The Celebrity Weight Loss Team^™, Founder and LifeBites Media, a Global Entertainment and Lifestyle Company, and host of “LifeBites Live!” – a weekly live TV show as well as a radio host, a published author and a business and life coach for people all over the world!

Both of these women are dynamic in their own right, but pair them together and they are POWER to be reckon with! Wendy and Nina are “The Celebrity Weight Loss Team” helping people, mainly women, to reach their weight loss goals and to achieve a healthy lifestyle.

You can see them each week on LifeBites Live! on the Health, Inspired segment where they talk to experts in the field of weight loss and health and get real with every day people who are facing weight and health challenges.

The Celebrity Weight Loss Team is about giving you the Celebrity look without the Celebrity prices!

Denise Hall, CEO/Owner of Salus Lifestyles, has been fitness-coaching individuals and groups for nearly 16 years, considering it a high calling to help people achieve fitness-success.  She believes that “Building a strong foundation within yourself will transform your life!”  Salus Lifestyles is built on the premise that being healthy is more than just eating right and exercising regularly—it’s about feeling good about yourself and ultimately being proud of who you are.  Named after the goddess of health and prosperity, Salus provides premium products and services designed to cultivate self-respect for both the body and mind.

As a consultant, she has had the opportunity to work with nationally-syndicated fitness product infomercials “The Abdoer” and “Gyrotonics.” She worked with 25 individuals, both privately and in group settings, helping them all achieve weight loss in preparation for testimonials and appearances on the shows. She was a spokesperson for Neways International and the ProThin product line, conducting weekly conformance calls to their 17,000 distributers. Denise also worked as Director of Implementation for My ePHIT, creating onsite corporate programs to businesses reduce healthcare costs and encourage individuals to live healthier lifestyles. Denise developed on-site programs, educational resources, VIP coaching, fitness and nutritional presentations and baseline testing.  Her VIP coaching program coaches reached out to key associates and high-risk individuals.

As a recognized speaker, Denise has consulted for some of the largest companies and their employees on how to make the commitment to exercise. These companies include Neways international, the City of Ventura, Pacific Care,  JC Penney, Crown Council, Go Red for Women, St Alphonsus Hospital, BCBS, Ogden School District, and Altus Healthcare. She has the opportunity to work closely with Dr. Dave Bloomquest and Dr. Brent Hale to create the PowerfulMind PowerfulNutrition workshop, a life-changing series that has empowered individuals to make lasting changes and currently runs four times a year.

As a fitness competitor, Denise appeared in the Galaxy-Nova World Fitness Championship, placing 10th overall. Recently she competed in the Fitness Universe Pageant in Miami, Florida, where she placed 16th overall. Presently, she works with other national fitness professionals and competitors, choreographing fitness routines, diet and nutrition planning, resistance training programs and preparing competitors for stage performances.

Denise Hall Can be reached at 801-635-7965

www.saluslifestyles.com

Five Tips to Help You Keep your New Year’s Resolutions!

1. Tell People About Your New Year’s Resolutions – Keeping yourself accountable is KEY!
2. Write Your New Year’s Resolutions Everywhere – 95% of what you write down has a better chance of ‘sticking’
3. Breakdown Your New Year’s Resolutions Into Smaller Bites (pardon the pun) … Don’t look at the entire mountain. One step at a time.
4. Be Reasonable With Your New Year’s Resolutions – Don’t give yourself unreasonable goals. Set standards that you know you can succeed. Give yourself space and time to succeed too.
5. The Crazy Way To Keep Your New Year’s Resolutions – Don’t tell a single solitary person. Yes, you read that right. Sometimes it is better to keep your energy contained and don’t tell anyone. Make the commit to yourself first and see how it goes. It is another style of keeping your resolutions. Only you know what is right for you!

“Roadie” Written by Gerald Cuesta and Michael Cuesta, and Directed by Michael Cuesta

For over 20 years, Jimmy Testagross has lived his childhood dream: being a roadie for his childhood heroes, Blue Oyster Cult. But the band’s Arena-Rock glory days are a distant memory. County fairs and club gigs pay the bills. And Jimmy has become a casualty of these leaner times. With no place to go, no job prospects, and no real skills outside of being a roadie, Jimmy needs to regroup. So he returns to his childhood home in Queens, New York.

There, he revisits old relationships: his ailing, widower mom, a high school crush, a former nemesis and, most importantly, his relationship with himself. Jimmy, the middle-aged man-child, has never grown up. He still carries the resentments and frustrations of his youth, and has allowed them to fester and define who and what he is. Confronted with his mother’s illness, Jimmy has a choice: let go of the past and take responsibility for both himself and the woman who raised and now needs him. Or continue to live a life of lies and frustration.

Summary written by Gerald Cuesta

LifeBites Question

What is your childhood DREAM? Have to let it go or are you creating the energy and passion to bring your dream to fruition?

Check out a clip from “Roadie”

Change your Energy, Change your Life!
By Nina Boski

I love this topic, because ENERGY relates to everything in the Universe. From the physical to the spiritual, it’s all about the energy. We have an exciting series this fall that will give you a chance to get advise from top professionals in their field. As the seasons change, so can you!

For many people this last year, life has been, let’s say… challenging. We all have been asked to step up to the plate in one or more areas of our life. No longer able to play it safe by hiding behind fears, the job or family, life is either causing you to change either by choice or by force. How you grow is up to you. (Personally after years of the forced methods, I am a willing participant.)

As a lifestyle expert and energy coach, I am always working with people not just on a logical level, but an energetic one too. We are either blocked or flowing in our energy. Many times people want the blocked emotions just gone from their life. But blocked emotions are wonderful indicators of where you need to grow. I have a client that is so dedicated to her self-growth. She is always looking at ways she can transform her life. When something painful comes up, as difficult as it may be to look at it truthfully, she always wants to learn, grow and transform it. For many of us though, this is not the case. We hide, deny and sabotage our negative emotions instead of bringing them to light in order to get healed. …Or this is a good one: We become aware of the issue in our life. But instead of actively changing it, we stay in the awareness of it… for YEARS! Awareness is a key first step in changing your life. But it’s only a step.

So how can you change your energy?

The answer is simple, but not as easy as it sounds. For example, if you have lived 35 years on the planet (give or take a few) and you have been programmed to think a certain way, you will need tools, discipline and a new hard drive to help reprogram and redirect your life if you want to change.

In my interview with Dr. Wayne Dyer, I asked him a question about the difficulty of change, and his answer was, “change is hard if you think it’s hard.” So if thoughts become things, then you may need to think new thoughts if you are going to change your life.

There is only way to change, and that is by physically, mentally, emotionally and spiritually aligning yourself with that change. So get ready, during the next fifteen weeks you’ll get some tools, some thoughts to ponder and questions to answer – all to help you change your energy, change your life!

Take a look at what Guru Singh has to say about creating your dreams… “Walk as If”
Dr. Guru Singh DD, MSS is a yogi and teacher, a musician, composer, and author; he is a Minister of Sikh Dharma with a Doctoral of Divinity, but most importantly — to him — he is a family man and human being. With a base in Los Angeles (teaching at Yoga West), Seattle, and India, Guru Singh teaches throughout the world with his wife Guruperkarma Kaur.