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Change your Energy, Change your Life!
By Nina Boski

I love this topic, because ENERGY relates to everything in the Universe. From the physical to the spiritual, it’s all about the energy. We have an exciting series this fall that will give you a chance to get advise from top professionals in their field. As the seasons change, so can you!

For many people this last year, life has been, let’s say… challenging. We all have been asked to step up to the plate in one or more areas of our life. No longer able to play it safe by hiding behind fears, the job or family, life is either causing you to change either by choice or by force. How you grow is up to you. (Personally after years of the forced methods, I am a willing participant.)

As a lifestyle expert and energy coach, I am always working with people not just on a logical level, but an energetic one too. We are either blocked or flowing in our energy. Many times people want the blocked emotions just gone from their life. But blocked emotions are wonderful indicators of where you need to grow. I have a client that is so dedicated to her self-growth. She is always looking at ways she can transform her life. When something painful comes up, as difficult as it may be to look at it truthfully, she always wants to learn, grow and transform it. For many of us though, this is not the case. We hide, deny and sabotage our negative emotions instead of bringing them to light in order to get healed. …Or this is a good one: We become aware of the issue in our life. But instead of actively changing it, we stay in the awareness of it… for YEARS! Awareness is a key first step in changing your life. But it’s only a step.

So how can you change your energy?

The answer is simple, but not as easy as it sounds. For example, if you have lived 35 years on the planet (give or take a few) and you have been programmed to think a certain way, you will need tools, discipline and a new hard drive to help reprogram and redirect your life if you want to change.

In my interview with Dr. Wayne Dyer, I asked him a question about the difficulty of change, and his answer was, “change is hard if you think it’s hard.” So if thoughts become things, then you may need to think new thoughts if you are going to change your life.

There is only way to change, and that is by physically, mentally, emotionally and spiritually aligning yourself with that change. So get ready, during the next fifteen weeks you’ll get some tools, some thoughts to ponder and questions to answer – all to help you change your energy, change your life!

“Walk as If”

Take a look at what Guru Singh has to say about creating your dreams… “Walk as If”
Dr. Guru Singh DD, MSS is a yogi and teacher, a musician, composer, and author; he is a Minister of Sikh Dharma with a Doctoral of Divinity, but most importantly — to him — he is a family man and human being. With a base in Los Angeles (teaching at Yoga West), Seattle, and India, Guru Singh teaches throughout the world with his wife Guruperkarma Kaur.

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