Eating

Ms. Michele R. Kabas
Clinical Social Work/Therapist, LCSW

“LIFE CAN SOMETIMES BE VERY CHALLENGING. I invite you to positively change your life. By working together in a supportive, accepting, interactive environment, you can feel more empowered to make better choices for yourself and experience more joy in your life.  Although I work in a variety of mental health areas, I specialize in work with adolescents and adults who may be dealing with eating or body image issues, feeling depressed or anxious. My goal is to help each person grow through self-awareness and reach his/her greatest potential for happiness and self-fulfillment.

I work on your body issues from the inside out! I have been working with adolescents and adults for the past 25 years in individual, couple, family and group therapy. My approach is one that people generally feel comfortable with. I welcome you to contact me regarding any questions you may have.

My focus is on balance and well-being. I incorporate mind-body therapy which includes relaxation techniques.

Contact Information:
phone: (516) 822-2494 or (212) 223-3863
mkabaslcsw@aol.com

Christy Meyers

Christy Meyers trained at the Institute for Integrative Nutrition, and is certified by the American Association of Drugless Practitioners. She holds a BFA from New York University, where she studied acting and drama therapy.

Over the years, Christy has worked with many organizations to raise the health of their employees, member and students, including the American Red Cross, Screen Actors Guild, several schools, colleges and theater companies nationwide.  She has been a guest speaker at health focused seminars, conferences and workshops.  And has developed podcasts, blogs and written articles on nutrition and health.

Christy has been extensively trained in all the dietary theories, from ancient to modern; and understands the way in which lifestyle effects nutrition and health.   Her practice combines cutting-edge, holistic nutritional theory, with ideas and exercises from her intense and eclectic counseling and theatre background, to help her clients address their health concerns and attain optimal health.   She maintains a private practice for individuals who are ready and committed to getting healthy for good.

Christy can be reached at info@howtochow.com, 646-325-5539 or visit her website at www.howtochow.com.