Topic of the Month: ENERGY!

Topic of the month: “Change your Energy, Change your Life!”

I love this topic, because ENERGY relates to everything in the Universe. From the physical to the spiritual, it’s all about the energy. We have an exciting series this fall that will give you a chance to get advice from top professionals in their field. As the seasons change, so can your life!

For many people this year, life has been, let’s say… challenging. We all have been asked to step up to the plate in one or more areas of our life. Whether by choice or by force, life is causing you to change. You can no longer play it safe by hiding behind fears, the job or family. It is a time for growth and a change of energy. How you grow and how you direct that energy is up to you.

As an energy coach, I am always working with people not just on a logical level, but an energetic one too. We are either blocked or flowing in our energy. Many times, I find people just want the blocked emotions just gone from their life. But blocked emotions are wonderful indicators of where you need to grow. I have a client that is so dedicated to her self-growth. She is always looking at ways she can transform her life. When something painful comes up, as difficult as it may be to look at it truthfully, she always wants to learn, grow and transform it. For many of us though, this is not the case. We hide, deny and sabotage our negative emotions instead of bringing them to light in order to get healed. …Or this is a good one: We become aware of the issue in our life. But instead of actively changing it, we stay in the awareness of it for…. YEARS! Awareness is a key first step in changing your life. But it’s only a step.

So how can you change your energy?

It may not be as simple as it sounds.

If you have been programmed in life to think or feel a certain way, changing that energy isn’t like flipping a switch. You will need tools, discipline and a new hard drive to help reprogram and redirect your life if you want to change it.

In my interview with Wayne Dyer earlier this year, I asked him a question about change. His answer was, “Change is hard if you think it’s hard.” And this is exactly the point. No matter what the challenge, it will be hard if you think it is. Thoughts become things. For people who think everything is too hard and need a new way of thinking, behaving and transforming their life – this topic for fall is for you! There is only way to change, and that is by physically, mentally, emotionally and spiritually aligning yourself with that change. So get ready, you’ll get some tools, some thoughts to ponder and questions to answer – all to help you change your energy, change your life!